My wife has developed some techniques to help with this problem. I am going to give them to you, and then I’ll ask her permission when I go home for lunch. [Laughter]
Being busy is tricky. We set up our life so we are busy. I do this to myself; this is one of my biggest obstacles. I get excited about things and agree to do things three months from now. But when the time comes I realize it is not a good idea because I can’t do it properly, because I have so much else going on. But I have no choice. I have to go through with it. “God, you idiot, how could you do that!” But getting angry doesn’t help, because there I am and I’ve got a 16-hour day I have to get through.
Unless you viciously carve out time to work on yourself it’s not going to happen. You have to be brutal about it, actually. If your mind is always busy then you have no sense of the world you live in. Because there is no communication, there is no space within which to see what we are doing. We will end up destroying our lives, and you may not realize what you have given up until you are on your deathbed. By being busy you are basically giving away your human existence.
One of the things about being busy is that it is a un-examined behavior. It’s habitual.