It’s better to take your time and slow down than trade a good job well done for hasty speed or effectiveness. Here’s where Buddhism and busyness collide.
Busy can be good! “Chaos should be regarded as extremely good news!,” as Trungpa Rinpoche used to remind us (and our egos). But busy-ness…not so much–and our speediness and quest for efficiency doesn’t even produce results, often. Mindfulness anchored to busy? Hai!
Life emerges out of the silence of our inner being.
The life that we have in our mind, the life that is a reflection of our planning, the life that has been constructed out of bits and pieces in our environment—external conditioning, things we have observed in other people, things that influential people have told us—is actually not who we are.
That pre-planned life is rigid. It’s artificial. It’s unresponsive. It doesn’t reflect the life that we were born to live.
As a student of mine observed, obstacles—which are always with us—are not really obstacles when you work with them in the right way. And we have to work with them.
Many, many people tell me “I’m having a lot of problems doing this [meditation] practice because I am so busy. I’m really busy. I have a full life. It’s busy and I run from morning ‘til night.” People actually say that.
Now think about that for a minute. What kind of life is that? Is that a life worth living? Some people feel it is.