EVERYONE WILL BE LOOKING AT ME
When you first start exercising, it may feel like everybody is staring at you, but that’s just not the case. Most people at the gym are looking to better themselves, not tear other people down, so those insecurities you’re feeling likely start and end with you.
I WON’T FIND AN EXERCISE I ENJOY
The key to finding a workout you like and are eager to stick with is patience. While the first elliptical you step on or treadmill you try may not be the answer to all of your problems, chances that, with adequate time, you’ll find something you like doing enough to stick with it. If you’re not one for staring at the same four gym walls day in and day out, exercises like rock climbing, bicycling, running, or team sports might still tickle your fancy.