Best Flat Stomach Exercises – Tummy Toning Workouts That You Can Easily Do at Home

10. PLANK



1. Start on your hands and knees. Lower down so your elbows are on the floor, placing them directly underneath your shoulders. Extend your legs out, coming up on your toes and lifting your body into a straight line.

2. Squeeze your abs, glutes, and legs to stay in a straight line. (Be sure not to let your hips lift up or sag down.) Hold for 60 seconds.

Prev6 of 6Next